Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hello everyone! I am new to this group but not to DS in general. I have struggled with weight my whole adult life and am ready for a change. I started Positive Changes this week and it is already making a difference. I just don't crave food like I used to. Now I am not that far in and have a lot of weight to lose but I am excited about it! Have any of you tried it or know someone it worked for?
deleted_user
This sounds really interesting. Keep me updated on whether it is working, I am really curious :)
deleted_user
Please keep us informed on how it goes. I was afraid to try positive changes, Not sure what I think of the Hypnosis thing. I hope it works for you. I live in Kuna, ID and there is one right up the road from me. Does it cost a lot ???
kristinjackson2
That is crazy! I am in Meridian and going to the one in Boise! It is very expensive but so far I am seeing results (small results but they are there nonetheless). I will keep you updated!
kristinjackson2
Well in just the first week I have lost just over 3 pounds! It seems to be working so far and it is very fascinating. If either of you want more info let me know and I will send you a message.
deleted_user
This does sound very interesting. I listen to a CD everynight before I go to sleep, it is like hypnosis, it has hidden message in it and it is really helping me keep on track. So what is it that you are doing?
kristinjackson2
There are many parts to it actually. You go twice a week every week and one time is for an hour and during that hour you either have a class which is half awake and half hypnotism or once a month instead of the class you have a personal session with a hypnotist and they record the session and send you home with it. You then listen to that session everyday for a month until your next personal session. Then the other time you go is for half an hour for a hypnotism session called an acceleration on different topics and once a month you have a personal coaching where you review what is and what isn't working for you. They also give you a CD with morning and evening sessions that you listen to everyday at home.
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