Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
HI GUYS!! :) :) :) :) :) :)
Let us yet again begin a NEW challenge together.. Don't forget that weigh-ins are every saturday for the next 4 weeks!
Whoever wants to join can join! Just check out the spreadsheet (follow the link) and add yourself there and update yourself for every weigh-in!
http://spreadsheets.google.com/ccc?key=r1V0c6wewmRNFVijX_L5aYg
According to last month's challenge, together we lost more than 60 lbs!!
Let's do it again and get closer to our summer goal weight!
Let us yet again begin a NEW challenge together.. Don't forget that weigh-ins are every saturday for the next 4 weeks!
Whoever wants to join can join! Just check out the spreadsheet (follow the link) and add yourself there and update yourself for every weigh-in!
http://spreadsheets.google.com/ccc?key=r1V0c6wewmRNFVijX_L5aYg
According to last month's challenge, together we lost more than 60 lbs!!
Let's do it again and get closer to our summer goal weight!
I have a new scale and it registers 5# heavier so I am entering that weight - 170.6
While I am not upset at those 5# because I did not gain them...it has added an extra 5# to reaching my end goal!
BUT, my problem is mental; I have this thought that no matter HOW much I work out, I will not lose anything.. I need some reassurance please :( :( :(