What is your goal weight?
How long have you given yourself to achieve it?
My goal weight is 140.0 lbs and I have given myself until the end of the year to achieve it. It will be hard because of holiday celebrations and weekend parties.
I have 15 lbs to lose by then.
@Simba: I hear you! I may stop at 145 lbs... I'm not sure. I just want to look a certain way and have my clothes fit a certain way. It's not about the numbers after some point.... but rather how you feel and how you look. You're right about the gaining of muscle.... it lets you lose inches but the numbers don't change on the scale! And that's what I'm talking about. It's all how you start to feel in your skin/clothes that really matter. Right?
So... what are the odds that we both have the same goals and are both the same height???
I agree with you, it's going to be hard to stay focused during the holiday season and prior. I'm invited to two events this weekend and all my efforts of losing weight might be thrown out of the window. It's a crazy, vicious cycle.
So... what are the odds that we both have the same goals and are both the same height???
I agree with you, it's going to be hard to stay focused during the holiday season and prior. I'm invited to two events this weekend and all my efforts of losing weight might be thrown out of the window. It's a crazy, vicious cycle.