Sounds good:)
One of my favorite and standard lunches is a type of sandwich ..if I go out it's a subway turkey or club with lots of veggies. If at home I make a sandwich out of turkey or tuna on multi-grain or whole wheat. Usually with a side of cottage cheese. Lots of protien with low carbs. Either just water, or a coke zero

I could eat a peanut butter and jelly sandwhich every day lol. (sugar free, low carb bread and peanut butter) but at work I usually will eat a yogart and fruit

Wow lucky you Scooter, I tried one of those WW dinner..to much salt for me, so I just do a Salad or a Sammie.

My friend showed me the Kraft Peanut Butter without sugar or salt added. He said that is was lower in sugar. I compared the amount of sugar with the regular peanut butter and it has the same amount of sugar and fat. The only difference is the salt. This leads me to conclude that you can't go by the heading on the label, and to always look at the contents.

A great big salad full of fresh veggies. I try to only use those that I know do not have much, if any, effect on my BG then that way I can use a better tasting salad dressing! (i.e. not a low-fat or Light dressing) For dessert I usually eat a granola bar or a couple of homemade cookies.

I like half-sammie, half-salad deals, especially at a coffee house/bakery. Enough starch but not too much. Lots of veggies. And really good decaf latte. Yum.

Because it is summer and the living is high right now, I love homemade gazpzcho. It is cool and refreshing, If I make it myself I can have 2 cups and still only have about 15g of carbs (I do not put bread in mine). When I'm feeling lazy I like to buy Whole Foods Market Roasted Veg Gazpacho (14G carb for 1 cup). I truly believe, Gazpacho might be the perfect diabetic food, it is full of veg, raw, so it is completely unprocessed, and full of fiber

fav is BBQ hamburgers all the trimmings half bun, or beeef stew hmmm

usually though just a plain old cheese sandwich(grilled) all sandwiches are i piece bread.

You are all fab! I am trying to make changes. No more white bread, wholemeal with reduced fat dressing, fruit and a diet soda or green tea. I quite like green tea but it has taken a bit of getting used to.

I like this topic :) Generally for lunch I either have a bowl of soup. Most Progresso soup options have less than 45 grams of carbs for the whole can. (it's nice to be able to have a whole can of soup and not half).
Or I have a grilled cheese sandwich. I found some bread at Super 1 that has 9 grams of carbs for two slices. It is the Sarah Lee whole wheat bread with honey. Then I try to make sure I have some kind of vegetables with ranch dip to go along with it.

Has anyone made grilled cheese and then add sliced tomatoes from the garden to the sandwich? That is really good and gets a veggie in. I also like sliced tomatoes as a side dish to scrambled eggs instead of potatoes. The Sarah Lee bread sounds good. I haven't seen that one.

For the scrambled eggs I have been bouncing back between scrambled and omelets. I have been putting the save veggies in regardless of what I do. If it is scrambled eggs it is yummy to saut up broccoli, tomatoes, mushrooms (etc. whatever veggies you like) then dump the egg mix in on top and scramble it up.
Also for anyone looking for a different kind of omelet; we had chorizo & salsa omelets for breakfast the other morning. They were fairly spicy and very yummy.
I havent tried the bread yet. When I do I will let you know how it compares to the regular whole wheat bread.