Diabetes Type 2 Support Group
Type 2 Diabetes is a condition in which the body either does not produce enough insulin or does not make efficient use of it. Insulin is a hormone needed to convert food into glucose, a sugar that the body uses for energy. Without enough insulin, glucose can accumulate in the blood, and can cause serious health problems such as heart disease and strokes and organ damage...
Someone sent me this I don;t know the veracity of it not something I have thought about but make's sense
Drinking water at the correct time maximizes its effectiveness on the Human body:
2 glasses of water after waking up helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Drinking water at the correct time maximizes its effectiveness on the Human body:
2 glasses of water after waking up helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Do you like teas? During the winter my husband and I drink all sorts of decaffeinated teas. Green tea, Jazmin tea, chamomile tea, cinnamon tea, strawberry tea, peach tea, peppermint tea etc. I add splenda to it, or I add the DaVinci flavored syrups. The only one that has caffeine is the green tea, but it only has 40% caffeine.
But I still just don't drink enough. And now I amdrinking the crystal light which I love but I water it down a lot as it is very sweet to me.