Diabetes Type 2 Support Group
Type 2 Diabetes is a condition in which the body either does not produce enough insulin or does not make efficient use of it. Insulin is a hormone needed to convert food into glucose, a sugar that the body uses for energy. Without enough insulin, glucose can accumulate in the blood, and can cause serious health problems such as heart disease and strokes and organ damage...
It also concerns me that the man in the article seems to be making up his own diet, without consulting a doctor or health professional, and he could be lacking vital nutrients. He reports feeling unwell:
"I felt tired and lethargic...I was in a bit of a daze, and on certain days walking round the office was an effort. My family were concerned about me getting thinner and somewhat short-tempered. Day six was a bad day. Despite it being mid July, I wore four layers of clothing to keep warm and even then my fingers grew numb. I felt tired in the evening, and then constipation set in"
If he repeatedly starves himself like this, won't it make him weaker? He certainly seems incapable of the most modest amount of exercise, according to the quotes above.
I can't say whether the actual diet, as conducted officially in the trial mentioned in the article, works or not. However I do think that the way it was done by the man in this article does not sound healthy.
This should be checked into thoroughly so as you don't damage your body in any way.
Good luck and have a great day.
After contacting Professor Taylor, and getting the nod from my GP, I decided to follow the diet (experts warn never to start such a drastic regimen without first checking with your doctor). My target weight was 8st 12lb.
Would it make a difference what the 800 cals was composed of?:I mean, whether it was protein, fat, carbs? Solids or liquids? Might you get more energy from different foods? I don't know the answer, I am just wondering here.
and have tried a few days of just 800 cal a protein drink with salads
its working but I know how easy it is to just put it all back on without really noticing
and to be really vigilant about diet all the time is a chore.
I have seen many of those celebrities who starve themselves before making an exercise Video
and 6 months later they have ballooned out bigger than before
For weight that is such a struggle to loose , it seems to appear back 3 times faster and with even less food
I am more interested in the Hba1c score and how it effects that
http://www.livestrong.com/article/307924-how-many-calories-are-needed-per-pound-to-maintain-a-body-weight/
http://www.theguardian.com/society/2011/jun/24/low-calorie-diet-hope-cure-diabetes
Follow-up, if you will, by reading this gentleman's personal account of putting it into practice at an entire website he created to track and report his progress: www.cureddiabetes.com
I've got to admit, I really want this to be true.
I first read about a Japanese study on Rats that found a low cal diet cured their diabetes
One of these articles says a cure for diabetes in low cal diet
and then goes on to describe diabetes as incurable.
I am trying this diet for 8 weeks at 1600 cal a day
80grm protein and 80 carbs
no sweets or sugar Just from some fruit its working
but I don;t won't to revert back to my original weight when I stop the diet
I am getting a HbA1c in the week so I'll see how much it has brought that down from 7.9 3 months ago if a tall.Need a belt now on most pants so I know its getting rid of some belly fat.
I intend to eat normally (good diabetic diet) for a week and start another 2 month 1600 and hope to reach a better weigh and glucose level
I won;t be posting any revelations of a cure but will keep you posted of any progress