Hi 3pupmom, I would say that for the really hot and humid days to be very careful. The effects of heat and diabetes is fairly well known and so please do be careful. The Wii may be a very good alternative for those really hot days. Let me ask a few of my research friends and see what they recommend!

lary

I agree..be careful..I do the Wii, my Docs give it a thumbs up..of course I am older and have more health problems than you..but it beats nothing at all. Let us know what you decide.

I did find this...

http://www.3fatchicks.com/the-truth-about-toning-tables-do-they-work/

I know nothing about toning tables. Saying right up front that I have never even been within spitting distance of one.

But I would think that any kind of exercise that doesn't require you to actually exercise seems too good to be true. So it probably is too good to be true.

As my grandfather always said when someone said something that seemed unnecessary or irrelevant, "Well, that's another county heard from."

Hello and thanks to everyone for their interest and comments. athe responses received seem about what I also thought, so I guess my best option will be to stay home and "play" with the Wii. If anyhone does come up with the formula that requires one to remain on the couch and eat bagels, cookies and ice cream with full aba, diet and ndon, please let me know. I guess untill that hqppens I'll just remain here in the real world with my medication, diet and exercise. Thanks again to all my new friends.

I have used the toning beds, at first it was great, I lost and in. off my hips in the first month, but then nothing. I recently bought a WBV machine (whole body vibration) now this I really recommend.

Google it, they have places you can go and try them the first time for free. T-zone.com or just google whole body vibration machines.

They get your circulation going and they tone and tighten, work every muscle in your body.