LOL No..and I have never used sugar or a sweetener in my coffee or tea..there again..it is a choice and what you like. If you reading is 110..you must be eating right..keep it up..no you can't eat anything..well you can, but some of it will land on you hips or back-side.

Why did you stop using sweet n low?

For myself, I have never used any kind of sweetener in my coffee or tea. However occasionally I will use splenda on oatmeal or something like that, but that is very rare for me. As for your pita bread question, my recommendation would be to set glucose goals for yourself (fasting two hours after meals, etc) and work toward that. If you find pita, or anything else you may eat, allows you to stay within your goals, then great! If not, you might want to look for an alternative.

I used to use sweeteners in my coffee but stopped using them about two years ago - too many dangerous chemicals in them - I so use fructose - low GI, low carb etc in the cooking I do though.

My two teaspoons of sugar gf can't understand how I can do that.
In my case I did by accident the first time and didn't taste too bad - so from then on made it without out, now I don't like it with sweeteners in it.

It's all a matter of what we get used to.

there are some low carb pita breads out there, we get one with flax seed and very low carbs, just gotta go looking

The "coward's" way out for me,
NO to any bread
NO to sugars, except what is in the coffee preme and what is in the IC...a rather weak NO I must say...seems as if everything has some sugar..of some sort.
I am fortuniate in that I find the taste of artifical sweeteners to be icky.....
Plus, sugars mask the good taste of tea and coffee..