Ok first off, just relax, I know a lot of stress can cause the numbers to go up and yes it is hard to say just relax.

You said "I know I need to exercise", so you have not been exercising? Exercise is important, it helps to control the numbers more so and of course helps your body to get healthy
You say "I didn't eat as I should" but you are now, the A1C is for the last 3 months so with exercise and correct eating you should see a change with your next A1C.

have you discussed this with your doctor and told him/her what you have told us? Talk to him/her, it is important to have a good relationship with your doctor and know you can do this - one day at a time

Stop eating carbohydrates, walk at least 15 minutes at your comfortable pace. Activity and no carbs are great at lowering sugars. Mzizgayle is right on about the stress. Take joy in life and bring your stress down. I've been taking insulin since 2003, it's not that bad once you get past your first shot.

Thanks for the replies. I am taking a capsule of cinnamon plus Chromium which supports Glucose Utiliazation. I know eating right, exercising are the answer too.
Took one last night but still 158 this morning at 8:25 a.m 12/20/2012. I have seen it higher in the a.m. but still not good.

I am having a lot of stress. I sold a 2 story house and have been living in a one room pay-by-the week for 5 months. We have another closing date for Dec 21, tomorrow but I haven't heard yet if it wll be postponed. I will be moving into a nice house, half the size of my other house I sold and with everything I wanted.
It hasn't been all bad living her alone, people are friendly and it is like a hotel.

All food has carbs so you can't cut them out completely unless you munch on rabbit food (lettuce, celery lol)

You sound a lot like me........I was on 2,000 metformin daily with a A1c of 8.5. The medication did nothing at all and ended up on insulin, but have to admit I feel 100% better now. It was difficult to accept and having a heck of a time making Christmas cookies and not eating them. I have to get back on track after the holidays....not a lot of support from family and almost impossible to say "no" to sweets. Keep in touch and let us know the outcome....good luck.

Ali

Diabetes is a progressive disease that can be controlled, but generally not cured. Insulin is nothing but another drug that can help keep blood glucose levels in a healthy range, along with diet and exercise. The only reason it gets injected is because it cannot stand up to the gastric juices. It is not the poison some people think it is. It's just another resource. Unfortunately some doctors use it as a threat to make patients compliant, so the patient who has to take insulin feels like a failure, which we are not. I controlled my type 2 for over 5 years by losing 60 pounds and exercising. Then my doctor added Metformin and that was fine for 5 more years. Recently I started insulin, and the doctor told me that's not an uncommon progression. I refuse to label myself a failure. I read an article that said that diabetics walk around with a huge weight of guilt. We are told to make major changes in our diet and lifestyle at an age when it's very difficult and, in fact, most can't. Those of us who are trying our best to control our diabetes deserve a pat on the back. And especially you! Don't add to your stress levels. Just cut back way back on your carbs and take walks. You will succeed.

So far I have not had to go on insulin. I have heard others say going on insulin is not failing but just another way to bring the sugar numbers down.
I am on Metforim 2 times a day 1,000 mg each and the doctor raised the 2nd medication Glizapride to 10 mg from 5 mg. I went to GNC and asked if they had anything to help my blood sugar and bought cinnamon capsules whilch helps. My sugar has gone down. My A1C was 7.5 then 7.9 and this time 7.
When things get better I start craving sugar. I know very well not to eat anything sweet. My daughter bought me a book for Christmas "Sugar Blues" and I have been reading about the damages sugar does to our body.

Glad things are improving for you. Keep up the good work.

Have you tried "Werthers" sugarless candy, it really takes care of the cravings. I have recently started a vegetarian diet and do very little dairy as well. My B/S has ranged between 90 and 120 since I've stopped eating meat and dairy products. I try to eat lots of veges, black beans and food recommended by Dr. Joel Furhman. He has written several books on diabetes and diet.

I was diagnosed in Aug 12 and it takes a while to figure out what works best for you personally. We are all different, just wanted to share this, if you're interested in checking it out.

Ali