Diabetes Type 2 Support Group
Type 2 Diabetes is a condition in which the body either does not produce enough insulin or does not make efficient use of it. Insulin is a hormone needed to convert food into glucose, a sugar that the body uses for energy. Without enough insulin, glucose can accumulate in the blood, and can cause serious health problems such as heart disease and strokes and organ damage...

Thanks, Grannie!
I was pleased...and the honey seemed to really add flavor without much damage to the carb count.
anyway, it is using the almond flour instead of flour that saves so much in carbs. Almonds also are great instead of pie crusts, bottoms of cheesecakes etc.
I love the carbs < 5 that dont count!!
Your recipe sounds deliticious!
Just eat a healthy diet and you will be fine as long as you stick to portion size, don't eat 2 and 3 portions, and with sweets eat about 1/2 portion so you don't get into where you will crave them, and of course watch the sat fats, etc.