Diabetes Type 2 Support Group

Type 2 Diabetes is a condition in which the body either does not produce enough insulin or does not make efficient use of it. Insulin is a hormone needed to convert food into glucose, a sugar that the body uses for energy. Without enough insulin, glucose can accumulate in the blood, and can cause serious health problems such as heart disease and strokes and organ damage...

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Eating Onion Rings without breading

Edger
Edger
Is taking the coating off of onion rings and eating them better than
eating french fries? Carb and calorie wise.

Barbara
billwfriend
billwfriend
good question but how do you get the coating off without just leaving onions?
mzizgayle
mzizgayle
really not sure, but I have eaten onion rings, but not a full serving of course and done ok.

why not just fry the onions instead of going thru that work of French frying and then removing the breading
grannie
grannie
Here is a good recipe:

http://www.tasteofhome.com/recipes/baked-sweet-onion-rings
blueviolet725
blueviolet725
for other breaded items....like chicken....my mom uses ground almonds. i have also used almond meal (or almond flour) as a substitute. Takes a little experimenting...but the chopped up almonds on the chicken was awesome...already crunchy!
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