Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
dont feel bad about writing about yourself i think its about time you did it hun
i think your lovely
loads of hugs xxxxxxxx
A lot of depression is chemical, Yvonne. That's why so many canny understand WHY they feel depressed.....even if so much good is in their lives.
I have no answers other than time. Wait for a window of opportunity, when it lifts and you feel GREAT. Or even just a little bit chirpy or lucid. Because when you feel like this waiting is all you can do.
We love you, our little bust-a-move-bear!
Truly you are always so supportive and funny here; you have every right to express your feelings.
Much love and hugs
Is there anything else that you could do? Walking perhaps? Exercise apparently helps to increase energy levels and helps to improove mood
If not then all I can say is TRUST IN YOURSELF.
If you need to cry then cry, if you need to sleep, sleep, because your mind knows what it needs to heal
Here if you want to talk at all
Love you *monkey hugs*
xx
Love you
xx
Have you ever tried taking St. Johns Waart??? It is pretty good at improving the mood swings!!! Just be sure to ask your doc. You know ....maybe your doc should increase your meds just a tad....you may have built up a bit of a resistance to them....just a thought!!!
I am here for you if you need me!!!
Much love & God bless!!!!
Tere