Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
am really struggling right now. I seem to fall into a pattern with my depression and usually it relates to the seasons. It's summer right now but our temperatures have been more typical of early fall and late spring so it's making my body feel out of whack.
In the past couple of weeks I've been in a downward spiral. I cry typically everyday and sometimes multiple times a day. I feel completely alone and numb. This is the most emotional pain I've ever felt in my life. I feel like everything is going wrong and things keep getting worse.
I've been realizing lately that I never feel fully content. I don't really know if it's because of the depression or because I am just never satisfied. I've struggled with depression and anxiety since my early childhood and family has always told me that my nerves are going to kill me because they are so bad.
In the past couple of weeks I've been in a downward spiral. I cry typically everyday and sometimes multiple times a day. I feel completely alone and numb. This is the most emotional pain I've ever felt in my life. I feel like everything is going wrong and things keep getting worse.
I've been realizing lately that I never feel fully content. I don't really know if it's because of the depression or because I am just never satisfied. I've struggled with depression and anxiety since my early childhood and family has always told me that my nerves are going to kill me because they are so bad.
As in my profile, you can read that I've been running and chasing things and people all my life. That is how I avoid everything, but it doesn't solve the problem, it just prolongs it.
I'm here if you want to talk.
TJ