Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

Why?

Mjay13
Mjay13

So here I am, I made it but I’m undeserving. Almost every day, I have to convince myself there is even a tomorrow. There is no place to play here for anxious paranoia, negative thoughts, despair, pain, memories or bad days, but all that showed up anyway and are refusing to leave. 

Tryna_B_Better
Tryna_B_Better
well that's what we are here for. maybe an ear or a shoulder wont do you as much as you need but maybe it could help a little. ive been down at the deepest darkest part of despair and pain and bad memories are my most constant companions. i know exactly how you're feeling and if you need to unload then here is the place to do it. message me directly if you need to, i'll talk to you, i'll try to help if i can. i hate to see others going through these types of things because i know exactly what its like so....best of luck
Mjay13
Mjay13
Thank you
Flashreturns
Flashreturns
There is light in the end. Trust me. You need a councellor. Face to face but we are here for you.
There is a book radical acceptance by Tara bràch I would look up.
You need to befriend these dark emotions . Tackle them. The book will help
PolyNatural
PolyNatural
Ya but you got more hugs than I do.
Prycejosh1987
Prycejosh1987
Tomorrow will always be there, knocking at the door. It may knock the door, but when you open the door tomorrow has gone because you took too long to open the door. The hypothetical analogy says that we should always be prepared for the next day, we should sow seeds for the next day, and open the door after hearing persistent knocking. If we wait too long tomorrow has gone and we have died. (Life is a vapour) If we open too early we have not prepared for tomorrow in the way we should. Holding onto bad feelings is opening the door without waiting for the knock of tomorrow on the door.