Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

It could be a misguided attempt at trying to control the situation around you. I don’t know. But I have known people who have admitted to this in a AA meeting. My son was there and it was a revelation to him. He also does it.
If you really want to know why you act this way the best thing to do is get into therapy. Preferably with a psychiatrist if possible. They can help you understand yourself. I know it has helped me.
1. It will never happen again.
2. You now realize how much he cares for you and how forgiving he is.
3. You have NO interest in a relationship with ANYONE else.
4. You realize how hard it is to find someone like him.
5. If you could UNdo what has happened, you would.
Assure him of all this ... and mean it. Professional help ... by all means. I agree with Ms. Paterson.