Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
You are worthy of a mattress and pillows. You deserve a good night's rest.
You deserve to apologize to a person. You deserve to be told that it's okay as well.
We're all here for you. Please take care.
Do you have a therapist? There is help out there. Maybe counseling can help. Depression can make you feel undeserving, unworthy, hopeless and helpless. But the truth is that we are deserving, worthy, bright and capable. We just need some help to get there. I hope you will seek out help from a professional. I hope you feel better soon.