Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Lately things have been pretty bad most days I don't know who I am afraid to be around people I'm afraid to even be around myself most of the time. Everyone so bad that when I get in public I'm so nervous I get nauseous I get the world start to spend it just seems like I'm in a Bubble and I don't know how get out of. I wish I had someone to talk to but I don't. Hundreds and hundreds of dollars speaking on people on the phone I still is ours off how I feel on the inside I'm just so confused I wish I had one friend but I'm so scared to even reach out and make a friend and sake of being hurt again. Is there anyone out here that knows these feelings and know how to resolve them.
I can barely be around people at times and even shopping can be a challenge. I’m very alone in life and have lost faith in it ever being much different but I keep trying.
It sounds like you might have social anxiety and it’s worth telling your doctor about it. Medication works for some people and so does therapy. Making sure you get enough B vitamins helps a bit. The Anxiety board and PTSD board may be other places you could get support for this. Good luck