Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i have no idea what's been bothering me for a week now, but it's progressed to where i've been off my health eating plan (weight watchers) for the first time in more than a year and cut myself after more than two months. what do i do if i can't figure out what is wrong? i've tried distracting myself, talking to trusted people, writing in my journal, watching dvds, reading, listening to music...to no avail :(
WanderingVet
medical professional.
deleted_user
U can try writing down your dreams as soon as possible after waking up. Have someone help u decipher the meaning.
chloegirl46
Maybe something is off with you chemically?A good medical checkup sounds in order.Maybe some bloodwork,thyroid check?Don't let it go too long ok/
cristledreamz
my doc thinks its all in my head. my psych doc thinks i have an undiagnosed autoimmune disorder. my counselor is nice but not all that helpful. maybe my meds are off, idk. goodness knows i take enuff of them :/
citychick2011
has this ever happened before?
ZAZAS
If that does not help, seek professional help.
cristledreamz
this has happened before and usually lead to a bad depression for an extended amount of time. i'd really like to avoid that though...
deleted_user
I agree with others here..You need to be seeking input from a medical professional..Hope you dont sink into a deep depression and get the help you need.
cristledreamz
thanks i have a counseling appt tomorrow and doc appt in 3 weeks (he's on vaca now)
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