Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have always wondered what it would be like to be happy for more then a day or two. I am so very happy for my grandkids and my job and children, Im not speaking of those things, I know I am truly blessed. But think deep inside of yourself and tell me what you think it would take to truly love yourself and your life... Anybody?
What happiness is to me is feeling content with your situation and yourself, wanting to be alive, and feeling at least somewhat joyful.
I don't know exactly what it would take for me to feel 'happy,' but I know it would probably take the following things and more: being pretty and thin, being even more affable, being 'successful,' learning to love myself for who I am, finding some sort of meaning in my life, finding some leisurely hobbies that I enjoy doing, and being content with myself and my situation.
Meandthebeast, I just wanted to say that I really appreciate your reply to my topic, I don't know TRIGGER, and I hope my reply to your topic is as sufficient as yours was to my topic. I hope we'll both be able to feel happy for more than a day or two soon. I noticed that your 'smiley' face is on the saddest option possible for this site, and I hope that you'll soon feel well enough to move it to the happiest face.
Good luck, and many hugs to you
I no longer felt dirty. I no longer hurt inside.I felt alive and free.
It was the equivalent to stepping out of a cave that I had been trapped in for a very long time.
The air was sweeter. The music was better. Everything was brighter and clearer.
I no longer wanted to die. I think that is the biggest part. I didn't want to die.
HEALING (((((((HUGS))))) Beastie
there are parts of my life where I am happy and I do think its important to count our blessings... I found my soulmate which I am extremely happy about... I live in a nice house in a safe neighbourhood.... I have my physical health.. I have a supportive family and friends I love and who love me back... these things mean very little when I am really low... but that is becoming less and less
for me its like coming out to sunshine after being caged by darkness and pain..and I totally agree with WallyBear... I would no longer have the urge to kill myself and that is a massive part of it
I think there's a gremlin in my tummy with a spoon!
And a gremlin in my head whispering un true thoughts of self doubt!
Stopping the self doubt
Quit focusing on the negative and look for the positive
Being more grateful for what I do have
Stop worrying about things I cannot control
Living in the country
Finding someone who loves me unconditionally
Wallybear.. I love you and you are a big inspiration to me.. I am so glad to call you a friend...
Mal, my new and treasured friend.. I surely understand what you mean about seeing anything positive when we are so far down in the wretched deep black hole with the demons telling us how worthless we are.. But we are fighters and we will make it.. Gawd damnit... we will make it..
Rubyblue, my long and very loved friend.. we could write a book couldnt we? lol... But damnit.... we make it and try to give others advice.. I wish you all the peace and happiness in the world... if there was only that magic pill.
Emerald you make me laugh in a sad way cause I understand exactly what you are saying... hugs and peace to you also..
I love you guys more then I could ever tell you.. Thanks for being here for me.. I wouldnt have come this far without you... You are all far better then any normies I know... lol
a sexxxy dancing bear.