Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I usually get deeply involved in a movie and its characters. Characters in a movie tend to care about each other and get embroiled with each other in an intense way that real people in the outside world do not. Same with fiction novels.
Now i know hiding and brushing problems under the carpet aren't the answer long term, but sometimes it helps to just see someone elses for a while, fiction or non fiction..
Chin up, I hope you feel better soon :)