Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

http://miguelruiz.com/fouragreements.html
There is a lot of good stuff packed into those 4 things. Read it, get a picture of the you that you want to be in the near and moderate future, then make your own rules based on them and go for it.