Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Today I let a little crap out of my system. I was weeping and wailing and screaming and yelling and growling at those that have screwed me over. And I let them do it, so i am mad at me. I was by myself.
Anybody out there in the same boat?
Anybody out there in the same boat?
deleted_user
me, but I was quiet and hiding
deleted_user
I almost cried but it never fully materialized. I want to break.
deleted_user
Good for you. I think that kind of release is neccessary at times. When I'm alone and actually have some time to myself, I sometimes let the floodgates open too-wow, there's a lot built up in there! And, I did the same, in terms of letting people treat me badly. Then the rage, the pain, the feeling bad about yourself stuff, all builds up doesn't it? At least we recognize it now, and are working towards healing and getting better. xo
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