Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Giving even a little of our time can make such a difference, Tabby you say you help at a homeless shelter, that's such a great thing to do, to help others less fortunate and your kindness will go a log way.
I volunteer in a animal charity store, we raise money that runs our vet hospitals, and can give free pet care to thous without an income.
Its a great way to help with depression as at the end of a days charity work you can feel good about yourself.
Right now I volunteer for different things at my church, but I don't volunteer for anything on a regular basis, and I think it might help to volunteer for something regularly. I am glad that volunteering is helpful for you:)