Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I can not think straight tonight! It's very frustrating!
I'm trying to read and when i do, i keep reading the wrong words and then i have to go and reread the sentence again!! I feel like i'm in a fog. It is very annoying and aggravating. I just can't stand to be around any noise... it makes my mine feel cluttered (if that makes any sense), and aggravates me. For the last few days I've been feeling on edge to, and it doesn't help with being aggravated.
Also i keep having like memory things, where i feel like what i am seeing is right in front of me... i know it's clearly not, but it causes me to feel uncomfortable, and overwhelmed, and some of what im remembering or seeing isn't making sense to me...it worries me...is it normal for PTSD...I've been having this all day long.
I just feel so weird tonight... and uncomfortable for some reason......
I guess I just wanted somewhere to vent...even though venting here doesn't really help my concentration at all.
Thanks for reading.
I'm trying to read and when i do, i keep reading the wrong words and then i have to go and reread the sentence again!! I feel like i'm in a fog. It is very annoying and aggravating. I just can't stand to be around any noise... it makes my mine feel cluttered (if that makes any sense), and aggravates me. For the last few days I've been feeling on edge to, and it doesn't help with being aggravated.
Also i keep having like memory things, where i feel like what i am seeing is right in front of me... i know it's clearly not, but it causes me to feel uncomfortable, and overwhelmed, and some of what im remembering or seeing isn't making sense to me...it worries me...is it normal for PTSD...I've been having this all day long.
I just feel so weird tonight... and uncomfortable for some reason......
I guess I just wanted somewhere to vent...even though venting here doesn't really help my concentration at all.
Thanks for reading.
started off sounding frustrated, but ended with some positive stuff.
I am not a sufferer of PTSD, so not much real advice to give.
If you can, meditation might help with concentration and focus, if you do it once or twice a day....just for a small amount of time.
best of luck and peace for you~