I am so sorry for how you are feeling. I also have experienced depression and anger as closely related.In fact, some people say depression is stuffed anger. I have had periods in which I am either angry or depressed without much in between. I've had knee and leg complaints for most of my life, and these often make me feel cut off from other people.

For me, talk therapy, meds, and prayer help quite a lot. I don't know what tools you use to feel better physically and emotionally, but if something more is needed, I so hope you find it.

You are not alone. Millions of people feel as you do in their own way.

I hope you have a good day.

Thank you so much, I am a great believer in prayer, ( I am a catholic,) but lately haven't been able to attend church with my knee and back pain, I also suffer with Diabetics, it is a horrible complaint, I am usual very good and on top of stuff but lately I have just got very down,
my Birthday is Tuesday and dreading it.
Thank you again so much and lets continue to keep each other in Prayer
God bless you

Here at DS people seem to understand pain, both emotional and physical. And there is an anger management group here too if you feel that would help. But you can also talk about anger here. I had a lot of anger for many many years although I am now in control of it finally and it doesn't get the best of me. Are you talking anything for the depression? And even though you're dreading it, Ihope youo have a happy birthday tuesday.

I can totally relate. I am really new to this site, and have had some trouble navigating it. You may feel that you are the only one going "through the fire", but there are millions of us who feel as you do.

I see a therapist, take meds, and TRY to get restorative sleep. Please know that others care and are wrapping their arms around you in a great big hug!

Are you on any Meds for your Depression? Just wondering.
If not then therapy and Meds can be very helpful for you.

Are you insulin dependent each day? How do you control your Diabetes?