Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Has anyone tried valerian root for depression or anxiety?
deleted_user
my niece gives it to her kids at night so they will sleep. Valerian tea. I give it to my dogs during fireworks season
deleted_user
no, but it works great for sleep. in sleepytime extra tea
deleted_user
Tried it for sleep and it didn't work well but I'm a tough cookie when it comes to solving the sleep problem, haven't solved it yet with any natural supplement. It did zip for depression and anxiety but Passion Flower is VERY calming (but will make you tired) I use it to help my sleep.
Juice
Valerian worked surprisingly well for sleep with me. That and no caffeine. Helped with the anxiety.
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My 6mo twin DD's are EBF and just started rice cereal on the first. Everything has been going fine except this morning one of them had a diaper rash (lots of redness around her anus). I read this as one of the signs of an allergy. BUT I did just buy a different brand diaper yesterday (which they have used randomly before w/no issues). Do you think its the cereal or the diaper? Im ready to start...