Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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imiru 09/21/2016

jesus my heart is twising so baddly. Today has been rough, constantly on the edge of panic attacks and wanting to give up. I've actually had a hankering for a cigarette which I havent had in years. I quit smoking 6 years ago but now that my body has been going through hell day and night my brain is begging for something to relax it. I dont want to give in, I cant but all of this pain and worry is crushing me.

Minidogs2 09/21/2016

Consider talking to a doctor about something for anxiety at least temporarily. I take BuSpar for anxiety and it definitely helps. And I don't notice any side effects. I hope you feel better.

dc87110 09/21/2016

I recently quit the smoking too. I don't have as much time as you do, but I know smoking was a great stress reliver. I have found meditation sometimes helps, and humor really helps, I hope you get to feeling better
And we are here for you...

iwontbackdown1 09/22/2016

Pain unseen is tough...it's still pain. I justify having a cigarette to relieve stress too. Then, I keep smoking. The back and forth of it then adds to my not relaxing.
Hang in there if you can?
Try talking to your doctor? It could help. Wish you better tomorrow.

TooMuch 09/22/2016

Big hugs. I'm so sorry.

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