Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I used to get off the couch in the 9 o'clock hour, now it is after 10 when I get going, and closer to 1030 or later.
depending on when you go to bed, your wake up time might not be that bad. we need sleep