Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I saw this posted in the news section of a group I joined and it really helped to remind me of things I can do to try and take control of my depression (in addition to the meds and therapy).
http://www.helpguide.org/mental/depression_tips.htm
http://www.helpguide.org/mental/depression_tips.htm
WanderingVet
Great stuff. Thank you.
depressiontini
I know that a lot of the information is not "new" to most of us; that we've heard it before, but it's nice to have something that's so concise to reference that makes me feel like I have a little bit of power over things when I feel so helpless/hopeless at times.
deleted_user
Thankyou...I appreciate the tips
deleted_user
Very good article.
deleted_user
thanks good stuff
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