Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
This is hard for me because I'm use to just shutting down and isolating myself. But I am trying to fix myself so I figured why not post something here. This week has been shit for me. Starting Sunday I just felt off. The bad thoughts have been coming back. Every day it's been coming stronger and I'm starting to wonder why I'm fighting it. I should just leave the people in my life alone. I'm just weak. I want to help people and be a good friend yet my presence seems to annoy people. I would harm myself either cutting or punching a wall but I promised someone I wouldn't do that anymore. They were my releases now that I don't have them I don't know what to do.
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...
