Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Let's play a game called "This or That." It's very simple, I'll begin by asking the next player to choose this or that one. Once the player makes his/her choice, that person will offer the next set of choices...and so on.
regular or decaf coffee?
regular or decaf coffee?
Ocean or Pool?
House or Condo
Rich and ugly or poor and beautiful?
Walk in the park or hike in the woods?
East or West Coast?
North or South?
Like to talk about it or keep things in?
Seafood or meat
Thunder and lightning or a smooth rain?
circus clown or class clown?
if you journal:
write it / OR type it
regular or diet soda?
Hawaii or the Carribbean
Peppermint or Spearmint gum?
drawing or painting?