Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

Here is one that helps me. Give myself permission to feel bad /lazy for a specific time frame, then make yourself do something small at first and check it off, then another . If you need to call it a day after doing just a few things fine . Start the whole thing over tomorrow ,, soon that big pile will get smaller and smaller . How do you chew an elephant? One bite at a time. Keep us posted ! Take care of yourself.
i have had days that i felt like i did well to just keep breathing that day. and if someone else thinks that is unproductive...oh well. i don't really care what they think. do what you have to do for your own well being.
Every step of the way.
In order to survive, we have to fight through this bog, and get through, a little bit at a time.
Its hard, its soulless, just putting one foot in front of the other.
Just dont try to look too far ahead, or it will seem endless. One step at a time.