Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
-exercise
-housework
-get out of the house for any reason
-grocery shopping
-keeping up with my little one
-stop sleeping 12 hrs a night
It is so hard to do these things. I lack motivation. I'm in a shaky relationship and feel so panicky i cant function that well.
best wishes!!
-getting out of the house
-keeping up with hygiene
these are my big three. Does anyone else have trouble with personal hygiene? I just don't have the energy to shower every day right now. That's the big one for me to know when I'm depressed.
Annie