Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Stressed and angry all the time...

Polkafly
Polkafly

I'm feeling so stressed and angry all the time. I've got so much on my plate and it's me doing it all. My partner isnt helping much and I'm away looking after my elderly nana 3 days a week. Im constantly having to clean and do things and not get any me time. It's driving me nuts and I'm struggling. I stopped my medication as I needed to transfer to another one but I've not been able to go and get it because I'm having to do stuff 24/7 and my partner didn't get it for me when I asked. I cant go outside as I just feel so negative and angry and I can feel everything spiralling. I can tell this to my partner until I'm blue in the face but it's not.making a blind bit of difference. Having to clean 2 houses as well on my own is getting to me. The house smells when I come back from being away and nothing has gotten done. I cant even relax as it needs doing. I cant cope any more.

peterthegreat
peterthegreat
I am angry easily too. I think is because I am depress.
OlderCPer
OlderCPer
Maybe its time for your Partner to not be your Partner anymore. It doesn't sound like he acts like a Partner. Maybe it's time for him to go and learn how to be a grown up and take care of himself.
SSTUDENTlife
SSTUDENTlife
You can do this, please try to look at something positive in your life and realize that you don’t want to spend your life feeling this way. MAke a difference, make a change in any way that you can, that will help you and make your life more full of laughter and happiness. We need to better ourselves and live a life that makes us want to continue and be better. Please do things for you and make an initiative to help yourself in any way you can. You have got this and there will be better days, We are all here for you<3
3rdday
3rdday
You are in a very tough spot and it is normal to have these feelings in the midst of those circumstances. You are only one person and can only do so much. You might want to ask for help. Of make a choice to stop doing certain things on the to do list. I know it is hard but you have to take care of yourself first or you won't be healthy enough help anyone else.
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