Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I can't wait! I tried on my bathing suit and it still fits, thank God! I plan to have a good Spring and Summer! I should start tanning at Planet Fitness now. They have a stand-up tanning booth. So yesterday was a bad day for me and I'm happy to report that I'm much better today! I went to the gym and went shopping for sale stuff. Scored up! I was just watching an interesting video with Dr. Andrew Weil but it froze. It snowed and rained here today but starting tomorrow we will see a lot of sunshine, which makes me happy! How is your day going?
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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I invited Bill to have dinner with me last Sunday. He wasn't willing to drive 7 hours to mid Michigan and teased me with his beautiful ribs!!! So, of course I ate alone and had cedar salmon

and can't wait. I like to have my windows open in Spring.
Tired, I was hoping that we saw the last of snow for this winter. I'm psyched for spring too!