Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Is anyone else having a problem sleeping? I definitely don't get enough during the week, I could sleep for 16 hours I feel. But on the weekends I can't sleep at all. Depression is taking a toll on me for sure.
Have a good day everyone.
LeanKC
I can completely relate. Sleep had been escaping me recently because of my depression. Hang in there, time is the ultimate healer and most of the time things figure themselves out. Also I'm always here if you need someone to talk to
Pucky
I want to sleep, but read or play online to avoid sleeping. Lately I have this fear, don't know of what.
AnxietyFreak40
Normally I don't have a lot of trouble sleeping. This week I'm not sleeping well. I'm also stirring things up and allergies are horrible so who knows. Hugs
Carolin57
I am usually up at 4am, but for reasons unknown to me I am sleeping 12 hours since the end of Feb. I work part time so to accomodate that I have to go to bed pretty early. Try warm milk before bed or a warm bath.
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Good Tuesday to you!...I hope those that had a long weekend enjoyed itI ordered Chinese food for a friend to celebrate him becoming a Canadian citizenA great guyI hope everyone has a great week to look forward toThis year seems to be flying by!!
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The weekend is here!!...Just bearlyI've been hiding away today...I've become more and more uncomfortable in this lifeI've sort of forgotten or opted out of 'living'I don't know how else to put itI'm reclusive other than being with my landlord/friend at timesI don't know how to re engage as I don't really want toJust venting....I know I have a lot to be grateful for...xo
