Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
My depression I fight everyday. How can you break threw the chains? I feel lost and feel without a purpose. I have two beautiful babies just trying to do right by them. My husband is 1300 miles away. It's hard to explain my feeling because everytime I do I feel like my brain hit a wall. Sorry tired stressed.
Carolin57
I find walking helps me, can you get out and about with your beautiful babies?
foobie
Please look up www.truehope.com they offer a combination of vitamins, minerals & amino acids that help with depression. They also have a free support hotline. They have helped me tremendously
Debbalina
I find journaling helps. Tracking your feelings and writing how you feel gets it out of your head and onto paper. Very interesting to read over what you wrote. Provides some insight, too.
Swiftintent
I'm sorry you are feeling this way. My husband is a thousand miles away from me as well and I'm here with our 3 kiddos. I find that music and writing really help me when I'm feeling that way. I also pray a lot because sometimes it just feels like to much to handle and I know when I can't handle something, I find strength in knowing God can. I'm not sure on your stance with that but I'm just sharing with you what works for me. I hope you are able to find comfort soon. Keep your head up, you can get through this.
puppersanddogs
I feel you on having a hard time explaining how you feel. It's like it's so much easier to lie and say you're fine than to try to put your feelings and thoughts into words
FallenAngel23
Thank you all. I'm gonna start writing again. Going for walks and gonna try some vitamins.
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Good Tuesday to you!...I hope those that had a long weekend enjoyed itI ordered Chinese food for a friend to celebrate him becoming a Canadian citizenA great guyI hope everyone has a great week to look forward toThis year seems to be flying by!!
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The weekend is here!!...Just bearlyI've been hiding away today...I've become more and more uncomfortable in this lifeI've sort of forgotten or opted out of 'living'I don't know how else to put itI'm reclusive other than being with my landlord/friend at timesI don't know how to re engage as I don't really want toJust venting....I know I have a lot to be grateful for...xo
