Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have 4 siblings and dozens of nieces and nephews. One way I maintain the relationship is by sending birthday cards to family members, near and far.
So much so, that I am known as "the aunt who sends cards". Such an easy and inexpensive way to let people know you love and care for them. Just one more way to maintain those sometimes tenuous relationships.
I hate having to pretend and it's hard enough when I HAVE to put on a show
but I am trying to avoid the pretending. Maybe if you give yourself a break you'll eventually feel like talking. Just let the family know that you're sick and will be in touch when you're feeling better.