Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
As to what you should say to yourself, I’m not sure that there is a “magic” word or words that will transform how you’re feeling. The way I have dealt with this issue is to constantly remind myself that many people love me just the way I am, and if I’m worth something to them, then I’m indeed worth something.
Now, when it comes to what to look for in a woman, most guys, especially those over 30, are really just looking for someone who shares common interests and someone who will listen to them.
The best advice I could give you regarding all of what you are asking about is to just be yourself. You are special, unique, and have a lot to offer. Just be you!