Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

Self Care

heretic
heretic
When the depression hits hard I lose all motivation for self care. I don't want to eat, shower, do laundry - nothing. Yet these things must be done for me to function in the outside world, so I can keep going to work (so I don't end up homeless). I live alone and the temptation to do nothing can be really strong. Depression sucks big time.
deleted_user
deleted_user
The way you feel at times is what the true meaning of depression is, it holds you down, and refuses to let you up. The good thing is though that ultimately you refuse to yield to it, and thus you have greater control over it than it over you, well so it would seem.
heretic
heretic
It's a constant battle, and sometimes I win!
beachside
beachside
heretic
I agree with you 100% that " Depression sucks big time. " I also believe in my heart that you will get through this. You have the strength to fight this. You are strong, caring and supportive to all here on DS. Depression may knock you down but you will win this battle. I believe you will find the peace and love that you so rightfully deserve. I am sending you peace, comfort and hugs.