Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.


Start a journal. Write your feelings on paper. Try to get out of the house where there are other
adults. Go without kids if you can. If you can't then join a play group, library activities for kids,
Etc. You can have a better life. It may take time but your children need you. So don't kill
yourself.