Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Im not mad, sad, or upset, just numb. I dont know if I even feel depression. I just know for certain that I feel nothing other than mental and physical fatigue. I dont care to help myself anymore. I try to eat healthy, stay active, and do all the good things that I need to do to remain positive but why bother. I even stopped praying. Not that I dont believe in God anymore but more so because why would HE ever help some loser like me? Im ungrateful, Im a sinner, and my practice is lacking. God has better people to save, not losers like me. I just stay alive at this point because a lot of people look up to me and are even influenced by me. Thats because when I leave my apartment I put on a face but everyday I walk back in and pick up my worthlessness. Im just here. Too busy to do anything enjoyable and too tired to walk away from my depression. I dont find any other reasons to find help because I am also too tired to be mad or sad about anything. Im just rotting.
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It's National Doughnut Day!Which three would you like? (never mind the calories, fat, or sugar content; just go with what you would pick if none of that mattered and whatever health issues you might have that would keep you from eating one in real life can be cast aside for this exercise as well... have at it!)
You will feel good again I promise. Keep doing the things that have helped in the past even when you feel you’re just going through the motions.
But also, don’t be afraid to say I’m not feeling well today to those very same people that look up to you. It’s ok to be human.
Big tight hug.