Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Go on youtube and search for a guided meditation that helps you out. Find something new to try. Do guided meditations 3 times a day, do some positive affirmations all in youtube. You will be working on yourself while going through this and it will indeed get better. I tell you out of my own experience. You are stronger than you give yourself credit. You are powerful and you are useful to this world, though you may not know why. You strive to know and you seek, keep on seeking and you shall find. This sounds like a lot but take one thing at a time. Remember that you can feel this way and allow it to take you over or you can feel this way and try your best to fight it. The only difference in those 2 is that by fighting it you are trying. And you are trying because something in you knows it is worth it. Don't ask why, the answer will come to you when you are ready. One thing that helped me was making it seem I was a protagonist of a story and all this shit I was going through was a storm and obstacles and I would fall but keep on fighting. And I am that hero that tries to find glory and treasure, and true love. But you got to fight for it first and venture deep within yourself to gain the upper hand on the enemy that is depression and anxiety and PTSD
I am sorry that you are in so much pain. Continue to talk with us here on this site. There are many people who are going through the same things you are going through so they can relate to you. You will make friends who are ready to talk to you and offer support. I struggle with depression and anxiety. Feel free to message me anytime and I will be happy to talk with you.