I found it very helpful when I had my first appointment. He listens and gives helpful feedback. I believe he has me on the right path. I am less manic but still have the depression. It takes time for the medication to work so I am just hopeful it will help. Tell him or her everything that is going on. That way they can help you.

it's your time. just talk about how you feel. mine asked Q's about my life and what does a day in my life look like. you'll be ok. it's very nice to have support!

It's usually just a meeting to get to know you and what issues you're struggling with and how he or she can help. It's usually a very relaxed environment.

The first time you see a psychiatrist, they will ask you questions and try to get to know you. They will ask you what you think your reasons are for coming to them. The doctor will make an assessment to determine your diagnosis, whether or not medication is needed and whether or not to recommend talk therapy. They will make you feel very comfortable so that you will feel comfortable talking to the them about your personal feelings and thoughts. Message me if you want to talk more.

First of all, it is wonderful that you are seeking assistance, and I hope that you find your psychiatrist appointment to be helpful. I have not sen a psychiatrist, but I imagine the appointment would not differ much from meeting with a counselor. The most important thing would be your honesty. I pray that your appointment goes well and that you find a safe place to share about your depression. God bless.

Good for you for taking this step! First appointment is often a lot of paperwork, deciding what main issues are, what direction to take and goals to make. I recently had a first appointment after many years of not seeing someone and was disappointed to realize that first appointment is more paperwork than anything, but if you know that going in it helps. And crying, expect crying.

This must have been a scary step to take but I am so proud that you did it. It shows how strong of a person you are for seeking help from a professional.

How did it go?

Everything that everybody said is correct.

I want to suggest that if YOU have any questions to also ask them.

Like the way you do bravely asked everybody on this board.

Why not ask the same question to him or her??

What can I expect from this process??

What is required of me??

How can I benefit from this process??

Remember, that they are there to help you explore and untangle from your emotional pain. They are also there though to help you explore what would help you unfold the best version of yourself.

Dont be afraid to ask questions.

Especially after the meeting, I suggest sitting for a few minutes and writing about your experience, the feelings you felt and maybe questions that come up after??

It's a lovely opportunity, scary and exciting.

Xoxo

Just wanted to share this:

https://m.youtube.com/watch?v=wa5IF7x-ziA

Xo