Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Just because your Dad passed away a while ago does not mean that the grieving process is over for you. His birthday is affecting you, though you may not have expected it, this is probably what is going on.