Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I am overwhelmed with all these responsibilities and tasks. College, work, and home; it's all out of balance and there's so much demand for me to do more...always more, never-ending. Do 20 assignments for school, deal with writeups at work that weren't my fault but I have to take the blame regardless, have to get a bigger house, have to deal with my partners new dog that misses him right now, have to do all this with a big smile on my face and a positive attitude while I don't have one right now. I must just be a wimp, complaining of things that everyone deals with on the day today. I'm just weak, can't do anything right or all the way, always behind in everything. Never good enough, just want it to end, but I know I can't because that would just cause more problems and I couldn't have that on my conscience or sole or whatever. I have no one to confide in right now, I'm alone for 6 more hours. I can't always talk to my partner because it can cause him to blame himself and then I have to calm him down, make him feel better then we have to move on. Nothing gets addressed, no relief, always building. I can't find any way to relax anymore, no way to keep myself calm, no way out. I suppress it until something breaks me again. I guess the positive side to this would be if I ever can get enough off my plate to relax then the rest of life will be a breeze.
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Does anyone follow her? She's really got some good tips.
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it's just 15 or 20 minutes a day. Look online and for books on organization
And being overwhelmed. You might learn some ideas that might help
you cope better.