Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
It's 345 pm and I'm just getting our of bed. I wasted the whole day. It was so weird. I felt so heavy. Staying in bed felt so nice. But now I feel guilty for it. I was going to mow the lawn, do laundry, go shopping, and go visit my parents. Now I guess I can still do some of that but ugh I could be done by now with the chores. I could skip the chores but I told my landlord I'd more today. Ugh I wish I wouldn't have said anything.
If you can get those lawns mowed now, you'll be fine. It's the starting that's hard. Once you've got the lawnmower out and filled up, it's plain sailing. I learned this with sewing: once i had cut out I was fine, but the idea of cutting out always was my stumbling block.