Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

Oversleep

BrooklynnMB
BrooklynnMB
I feel like I could fight this depression more if I wasn't so tired and sleeping 12 hours a night. My body has adapted to that much sleep. And I can still fall asleep! It's crazy, all I do is work and sleep.
ZAZAS
ZAZAS
I remember doing that. Sometimes I wish I could again. Now, I have insomnia. One extreme to the other. Have you talked to your doctor about this? I use to have to force myself out of bed to do anything.
typically
typically
I know how you feel. It's only because I have children at home that I have some for of routine,oh and a part time job.
If I had no responsibilites I don't know where I would be..
Routine is key if it's possible...