Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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DepressedRecluse 12/10/2013

why can't I do this...just the thought of going to the library to study for my CHEM final is....overwhelming?...is that the right word?....I know I have to study...but I can't seem to make my self do it...much less anything else that I have to do....WHY ?

WHY CAN'T I JUST GO AND DO WHAT I HAVE TO DO?

why? ....this is really driving me crazy

I know that I can do it!!!!....I used to do and I loved doing it...but now....I just don't want to do anything....WHY????

GOD, this is so frustrating!!!!!!

Just as a sidebar, I do have a headache, and my BP is 190/105 P 106
I know that's extreme...but I am used to it....so I'm not worried about it...I just want it to go down so hopefully I can feel better, but now its too late...chem final tomorrow...phys final on thursday...and I haven't studied for either!!!!!!!!!!!!!! UGH!!!!

Juice 12/10/2013

Wow; that's high. You know why it is, but I would imagine relaxing isn't really on the cards.It's too late to do a thorough job, so try and concentrate on what will do rather than perfection. Make a list of the major chem subject headings, scribble down some bullet points and expand a little on those you find yourself thinking "WTF! I don't remember doing that in class!"

Go easy on the caffeine as it will push your pulse and BP higher. If the headache means you can't concentrate, rest. You will achieve nothing by feeding the headache. Sleep is as useful as revision because without it you'll feel even worse.

Good luck.

hopefullyannon 12/10/2013

because youre looking at the whole mountain and trying to imagine reaching the top in one leap... instead, you need to look at the ground in front of you and figure out where to put the next step

you can look up the mountain to see where the good climbing places are, and steer yourself in that direction, but you still have to get there one step at a time

i hope this helps... good luck

gramybear 12/17/2013

Don't think about it, just get up and go... As hopefully said, take one step at a time. How are you doing since this post? Hugs GB

KelleyPaterson 12/17/2013

That is indeed a high blood pressure. Your body does not get used to it. Untreated high blood pressure can be very serious. Please make a doctor's appointment to discuss this with your doctor. You will feel a lot better for it. You deserve to feel better.

rappciteeinblue 12/17/2013

I have several friends and an acquaintence who are all on blood pressure meds and the meds work great for them.

Take the subject in small amounts and break it down. I can't even take Chemistry; I cannot understand it at all, so it is good that you can understand it well.

Just as a sidebar, I attempted to become a school teacher, we had to make a set of lesson plans. I stayed up for two weeks until 3 am, and it was the most stressful time of my life.

And, alongside you, my daughter is taking skill tests for sailors in Pensacola. If they do not pass the skills tests, they are not allowed Holiday Time. Cruel.

Good luck to you, and remember my daughter is also in the fight,

RIB

koolman 12/17/2013

Is it too late to switch majors? What are you in, engineering? If this field of study (and, ultimately, work) causes you so much stress, maybe it's time to reconsider your course of study. There's always Communications, Business, Arts & Humanities, Sociology, etc.

gramybear 12/17/2013

How are you doing Depressed? You received some very good posts and I hope you are doing better. I worry about you. Hugs GB

deleted_user 12/17/2013

If ever there was a case for Ritalin, this would be it.
Please talk to your doctor.

Heidiclark 12/17/2013

I can definitely relate to not wanting to do anything. I am very lethargic myself from the depression. I procrastinate a lot and feel bad not getting things done. Are you having a hard time focusing? Poor concentration can make it very hard to absorb information and chemistry can be a difficult subject for a person. I guess it's down to the wire now so I guess just do what you can and hope for the best. My son had all of his finals moved up a week earlier so he didnt' have enough time to prepare. He was very upset about this.

DepressedRecluse 12/18/2013

I am here...and I am okay...not good, not great...but still here...

just struggling along....struggle struggle struggle...that's all I can do.

KelleyPaterson 12/18/2013

I hope you make that call to the doctor's soon. Hugs Kelley

deleted_user 12/18/2013

I agree, you need to see your doctor before you flunk out of university.
If you're not taking AD's, start with that. And Ritalin, for motivation and focus.

deleted_user 12/18/2013

It costs nothing to ask and may well change your life around completely.

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