I've become so numb to the point where I feel like I'm not even in my head or own body. Every time I want to feel something like excitement or joy I get frustrated because I can't which makes it all the worse. I don't know if I've ever been this numb before and I'm scared I'm going to be stuck this way forever. I'd appreciate any tips or advice that works to help me get out of this phase. Thanks for reading!
Adding to this because I did more research. To the one specific symptom there is literally no "best case scenario" it is considered serious and everything im reading is saying I should see a doctor immediatly. Usually I don't fall for that stuff because there's always something that says "well it is probably this thing that isn't that bad and it's rarely anything serious just wait a week and go...
so theres no teen ptsd group here so is it cool i'm part of this group?